Own Body believes there is more to health and fitness than pushy gyms, fashionable clothes and intimidating instructors. Creating a healthier you shouldn’t make you squirm or feel embarassed!
If you’re getting over and injury, feeling uninspired with your gym or just feeling “Too Unfit To Exercise” TUTE is a great fitness option for you. Supervised by an experienced physiotherapist, outdoor small group exercise classes will you about exercising the right way for your Own Body.
With a focus on strength, balance and endurance and FUN, TUTE is designed to improve your wellbeing with a range of difference exercise options that will help you achieve your Own goals in a friendly atmosphere.
Our philosophy is focussed on an individual approach to teach people about their Own Bodies and about exercising the right way to achieve efficient, effective and sustainable results.
Next 8 week course beginning soon, Elwood Park (under cover). Wednesdays 6.30-7.30pm, Sundays 5-6pm.
RSVP Essential.
Casual Sessions: $20
Choose any 8 sessions: $130 (under $17 per session)
Choose any 16 sessions: $180 (under $12 per session)
Contact us for more details.