- Own Body LOVES Gymstick, one of the most versatile fitness tools on the market! Gymsticks are easily adaptable and safe for all fitness levels (our oldest client using Gymstick is 92!). They are versatile, light and portable in nature, making them the perfect fitness tool for Own Body mobile therapists.
- For fitness professionals and physiotherapists: become a Gymstick for Older Adults Instructor with Own Body director Fiona White! Click Gymstick Older Adults for details Gymstick, or email us to receive updates about upcoming courses in your area.
- Own Body has signed up for the RACV Great Victorian Bike Ride 2013. We will be running daily stretch classes during the ride, as well as helping you prepare for the adventure with advice on minimising injuries and pre-event social rides!
My Career’s recent article on mobile physiotherapy featuring Fiona White and Own Body
- Have you heard of Quad Lock? iPhone mounts for your bike (or wall or car)! It’s great if you’re following a map on your iPhone or awaiting a call while riding, but remember to pull over safely before answering! Purchase via the linked logo below to receive a 10% discount!
- Thinking flying trapeze is just for the circus? Fly through the air with the greatest of ease at the Flying Trapeze Centre Blackburn. Use password ownbody for $10 off when booking!
