NEW! TUTE (Too Unfit To Exercise) outdoor exercise groups. Click here for more details
Do you find it difficult to find the time to exercise? Let us do the travelling for you! We come to you for a one on one Personal Training session. You choose what type of session you want and prepare for an amazing workout! Depending on your goals, we can shape each session to help you reach your Own Body’s potential through a combination of aerobic and resistance training, boxing, Pilates, sport specific training, agility work, and injury rehabilitation. Our sessions also incorporate injury prevention and personal health management Our energetic and motivating trainers can assist you to improve your strength, cardio fitness, balance, endurance, sporting abilities, agility, core strength and more!
Corporate packages are also available. Please contact firstname.lastname@example.org to discuss how we can help you keep your staff healthy and fit and increase productivity in the workplace.