Maximise your OWN potential

Own Body isn’t just about helping healthy people get fitter. Optimising the fitness, health and wellness of clients burdened by injury, illness or disability is our specialty. Our staff are trained to see beyond these barriers. We teach, motivate and assist our clients to reach those elusive goals!

Leading a healthy and active lifestyle will not only improve your energy levels but will make you feel fantastic and reduce the risk and impact of lifestyle-related illnesses and diseases. Read more here.

Specialist physiotherapy in your own home or office

All sessions are delivered by in home physiotherapists with specialist fitness training in the convenience of your own home or office. Own Body’s therapists use their superior knowledge of biomechanics (how the body moves) to ensure all exercises are completed with proper techniques.

You’ll see results sooner and feel better than ever.

Wellness lifestyle services

We invite you to browse our other wellness lifestyle services: